SUPERVISED MEMBERSHIP PROGRAM:
Our supervised membership program is designed to help you achieve your exercise goals with supervision and assistance. Our experienced clinical staff of exercise physiologists will oversee your initial assessment and develop an individualized program to meet your specific needs. All new members must complete the supervised membership program.
Our program includes:
Our supervised membership program is perfect for people who are dealing with a variety of medical conditions including:
Once the initial Supervised Membership Program has been completed, you can choose to stay with this program (if you prefer to remain closely monitored during your workouts) or choose one of the following options available to you:
GENERAL MEMBERSHIP PROGRAM:
This program is designed for members who are ready to handle a self-directed exercise program. No appointments are necessary. One, three, six, and twelve month memberships are available. This program includes:
PRIVATE TRAINING PROGRAM:
This program provides the basic principles of personal training at an affordable cost!
PERSONALIZED GOLF FITNESS PROGRAM:
Take your game to the next level! If you are looking to gain distance, improve accuracy and lower your score, the golf fitness program is for you. A program will be developed to help improve your golf game.
SPECIALTY MEMBERSHIP PROGRAM:
Enjoy the same benefits as our general members at a discounted rate: